Anxiety Disorders

Characterized by excessive worry, fear, or nervousness, anxiety disorders are a prevalent mental illness and have the power to interfere with daily life. Whether you’re experiencing sudden panic attacks with intense physical symptoms or find yourself constantly worrying about everyday situations, the comforting news is that these disorders are treatable.

Cognitive Behavioral Therapy (CBT) is often used to help treat those suffering from anxiety disorders. Using this approach, patients will identify and challenge the negative thought patterns, beliefs, and behaviors that contribute to their anxiety. Through CBT and other techniques like relaxation exercises or exposure to feared situations, patients feel empowered to take control of their anxiety.