Insomnia Treatment

While sleep is crucial for our well-being, physical health, mental clarity, and overall quality of life, it’s not always easy to achieve. The more exhausted you feel, the harder it may be to sleep well. 

Whether you’re struggling with sleepless nights, waking up too early, or failing to wake up refreshed, board certified sleep disorders specialist, Dr. Tucker offers experienced insomnia treatment so that you can improve the quality of your sleep.

Insomnia treatment involves a range of techniques and therapies that will identify the underlying causes of your insomnia and address them with a personalized approach. Dr. Tucker often incorporates cognitive behavioral therapy (CBT) into his treatment, which helps manage sleep-disrupting behaviors and thoughts, reduces anxiety and stress, and creates a more sleep-friendly environment. 

With Dr. Tucker’s assistance, you’ll soon be on the path to more restful nights and refreshed mornings!